resources

If you don't already know, you will soon discover that I am a huge nerd. I love information, studies, science, and telling anyone who will listen to me yammer all about it. So I did us all a favor and compiled a list of some of my favorite resources for everyone to check out. Now that you're here, I love information, studies, science, and you. You're welcome.
HFKs Resource Reserves
current articles and books that I am reading and usually talking about in session, and out of session...
Weekly Update Usually I'm always reading something interesting and am telling everyone else to do so too. This is my weekly update of information and thoughts and things...all the stuff.
Required Reading Don't tell me what to do...I made this ongoing list of awesome books because, well it's awesome. Check it out, or don't.
Therapy FAQs I made this list of FAQs because, well I get asked them all the time. Have more? Click the link at the bottom of the page to schedule a consultation.
Suicide Prevention/Intervention
national and local suicide prevention information for adults, children, adolescents, LGBTQ
Crisis Line of Hawaii 1-800-753-6879 (neighbor island number) 24/7 suicide assessment/intervention for adults, children, adolescents.
The Trevor Project 1-866-488-7386 24/7 crisis intervention and suicide prevention directed at LGBTQ individuals
Traumatic Stress
Post-Traumatic Stress, PTSD, Traumatic Event Impact, Life Long Traumatic Stress, Adverse Childhood Experiences (ACE)